Nature of the “True Self”

Kaufman, S. (2016). Can Personality Be Changed?. The Atlantic.

The more your commitment is part of your identity, the more it appears to cause personality change.

Lodi-Smith, J. & Roberts, B. W. (2007). Social Investment and Personality: A Meta-Analysis of the Relationship of Personality Traits to Investment in Work, Family, Religion, and Volunteerism. Personality and Social Psychology Review, Vol. 11, No. 1, 68-86.

EFT is bogus

Waite, W. & Holder, M. (2003). Assessment of the Emotional Freedom Technique. Scientific Review of Mental Health Practice, Vol. 2, No. 1, 333.